Offerings

As a certified facilitator, Frank offers a range of venues for learning about and experiencing this powerful technique:  


  • Individual and Small Group Session- Typically lasting from 90 minutes to two hours. These sessions are experiential, focusing on correcting restrictive breathing patterns, engaging in a breathwork session, and processing what happens. Fees range from $90-$120 and can be shared among participants.
  • Half-day, day long, and weekend intensives- Both educational and experiential, these provide for a deeper understanding of breathwork and its benefits. Fees for workshops and intensives vary, depending on the venue, duration, and number of participants.
  • Every Tuesday morning drop in sessions are offered from 9:30-11 am at The Lotus Center  2711 Carpenter Rd. in Ann Arbor and every Tuesday evening drop in sessions are offered from 7-8:30 pm, at Harmony Yoga 1955 Pauline Blvd 100B in Ann Arbor  (suggested donations $15-$25) Those new to this practice should arrive 15 minute early for orientation. This is a wonderful introduction to this practice.

   

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